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𝗛𝗜𝗜𝗧 𝗦𝗰𝗶𝗲𝗻𝗰𝗲 on Twitter: "WHY is it useful to KNOW 📊 your MAXIMAL AEROBIC CAPACITY❓❕ VELOCITY 🏃 or POWER ⚡ during VO2max 💨 may be very DIFFERENT BETWEEN TWO ATHLETES 😮. Remember:
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Box plot for VO2max at baseline and 8 week post-treatment in the HIIT... | Download Scientific Diagram
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Effects of different protocols of high intensity interval training for VO2max improvements in adults: A meta-analysis of randomised controlled trials - ScienceDirect
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Frontiers | Comparison of the acute physiological and perceptual responses between resistance-type and cycling high-intensity interval training
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High-intensity interval training every 2nd week maintains VO2max in soccer players during off-season | By @YLMSportScience – YLMSportScience
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The differences in the VO2max between HIIT and EDU groups pre-and post-... | Download Scientific Diagram
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